Domestic & Family Violence Prevention Month 2026

Domestic and family violence is often misunderstood, minimised, or hidden behind harmful myths and stereotypes.

This May, North Queensland Women’s Legal Service invites our community to Defy the Norm.

Throughout Domestic and Family Violence Prevention Month, we are challenging the beliefs, attitudes, and narratives that allow abuse to be excused, ignored, or normalised.

Because abuse is not always physical.
Because victim-survivors deserve support, not scrutiny.
Because harmful gender stereotypes shape how violence is understood, justified, and responded to.
Because prevention starts with all of us.

What is Defy the Norm?

Defy the Norm is a community awareness campaign focused on:

  • challenging harmful myths about domestic and family violence

  • increasing understanding of coercive control and non-physical abuse

  • promoting respectful relationships and gender equality

  • encouraging safe support for victim-survivors

  • shifting harmful attitudes that contribute to violence

This campaign asks our community to reflect on:

  • the conversations we normalise

  • the behaviours we excuse

  • the stereotypes we reinforce

  • the warning signs we overlook

Because culture shapes safety.

Weekly Campaign Themes

Week 1:

Challenging Misconceptions About DFV

Domestic and family violence does not always leave bruises.

This week explores:

  • victim-blaming narratives

  • the myth of the “perfect victim”

  • non-physical abuse

  • coercive control

  • how perpetrators may hide behind public personas

Learn More

Week 2:

Challenging Harmful Gender Stereotypes

Harmful gender stereotypes can reinforce inequality, entitlement, control, and silence.

This week explores:

  • “boys will be boys” culture

  • harmful expectations around masculinity and femininity

  • emotional suppression

  • gendered power dynamics

  • respectful relationships

Learn More

Week 3:

Understanding Coercive Control & Invisible Abuse

Coercive control is a pattern of behaviours designed to dominate, isolate, and control another person.

This week explores:

  • gaslighting

  • isolation

  • emotional abuse

  • technology-facilitated abuse

  • financial abuse

  • surveillance and intimidation

Learn More

Week 4:

Supporting Victim-Survivors & Taking Action

Prevention requires action from all of us.

This week explores:

  • how to support victim-survivors safely

  • responding without judgement

  • recognising warning signs

  • challenging harmful behaviours and narratives

  • promoting respect and accountability

Learn More

  • 1800RESPECT — Supporting Someone Experiencing Violence

  • Queensland Government — Recognising Signs of Abuse

  • White Ribbon Australia — Taking Action Against Violence

How You Can Get Involved

You can support the campaign by:

  • sharing campaign content on social media

  • displaying posters in workplaces and community spaces

  • starting conversations about respectful relationships

  • challenging harmful stereotypes and victim-blaming narratives

  • learning more about coercive control and non-physical abuse

  • supporting victim-survivors safely and without judgement

Use the hashtags:

#DefyTheNorm
#DFVPreventionMonth
#EndCoerciveControl
#BelieveVictimSurvivors
#RespectStartsHere

Support & Information

If you or someone you know is experiencing domestic or family violence, support is available.

Support Services

North Queensland Women’s Legal Service

Legal advice, advocacy, and support services for women across North Queensland.

1800 244 504

1800RESPECT

24/7 national sexual assault, domestic and family violence counselling service.

1800 737 732
www.1800respect.org.au

eSafety Commissioner

Support and advice for technology-facilitated abuse, online safety, and image-based abuse.

www.esafety.gov.au

Queensland Government Domestic & Family Violence Resources

Information on support services, safety planning, coercive control, and healthy relationships.

Click here

Together, We Can Defy the Norm

Violence thrives in silence, stigma, and harmful narratives.

By challenging what has become normalised, we can help create safer communities built on respect, equality, accountability, and safety.

Together, we can Defy the Norm.